I’ve found that one of my favorite things about teaching reading (other than selecting nonfiction texts) is planning anticipatory sets. This is one way I can really let the kids move around a bit and they love it. I try as often as I can to let them go into a new text (or pair of texts) as blindly…
What an awesome idea! Love it!Source: apsies
MUFFIN IN A MUG!
1/4 cup oats
handful of berries
1 tsp of stevia or sweetener of choice
DIRECTIONS - mix it all in a coffee mug, microwave for 1-2 min (watch carefully so it doesn’t overflow), then take out, flip upside down onto a plate and enjoy!
About 150 calories.
Berrylicious Microwave Minute Muffin in a Mug | FOOD BITES (by BlogilatesTV)
Made oatmeal in the refrigerator! It was so delicious! I’ll post the link to the recipe. This woman has so many great flavors. Not being able to eat gluten, dairy, or yeast, and having to cut down on sugar has really thrown me for a loop, but I substituted the milk for soy milk and the yogurt for soy yogurt and even without honey it was great! I hope this will be more filling than my usual breakfast.
I made the banana peanut butter one, by the way.
100% Natural Pancakes with no flour, gluten free, super easy! Only 2 ingredients!
- 2 whole eggs
- 1 ripe banana
- Mix together, spray pan with PAM, EVOO, or coconut oil, pour batter on, flip, eat, done.
Under 250 cals and nearly 14g of protein. Flourless, gluten free, super easy, ultra healthy, 100% natural!!!!